Reflexology, according to the Original Ingham® Method, is a science based on the principle that there are reflex zones and points on feet and hands corresponding to all organs, glands and parts of the body. The reflexologist uses a specific touch to stimulate these reflexes by means of his thumbs and fingers. This therapeutic touch (preventive and curative) is used in particular, but not exclusively, for the following purposes:

 

. Releasing stress and tension, which is the cause of many physical and mental dysfunctions.
. Improving blood and lymphatic circulation
. Helping to unblock nerve impulses and emunctories
. Preventing, relieving or even eliminating certain functional disorders
. To help restore homeostasis in a natural way.

 

On the contrary, reflexology is not painful and not dangerous to health, but is a valuable health aid with rapid and lasting effects. Reflexology is suitable for everyone, from babies to older people, and can also be used as a complementary therapy for heavy treatments. Reflexology is the perfect ally for your well-being, vital for the balance and harmony of your body.

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